Emotional hoarding is about having too much emotional weight inside you with nowhere safe to put it. It’s a nervous system adaptation, a sacred defense built in the absence of an attuned witness.
You may spend almost every waking hour in a "manual" mode, consciously filtering out the roar of life that others ignore. Your system continues registering what others naturally tune out.
Most people think of the color wheel as something artists use. A diagram in a textbook. A classroom exercise. But if you look at it more closely, it begins to resemble something else entirely.
